The Latest from the DMV

Redskins: RGIII wins best college male athlete at the ESPYS - RGIII Already a winner

Nationals: Harper, Strasburg, and Gio head back from All-Star game where the NL won 8-0. Check out Adam Vingan's story Nationals Hold Their Own

Capitals: Signed Florida Panther Wojtek Wolski - Washington Caps

Wizards: John Wall makes the most of his time with the USA Select team